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A direct teaching of seated meditation and Tai Chi Chuan, to closely observe what agitates you — and discover what within you has never moved.
Born in Malta and based in France, John Sammut has been teaching meditation and Tai Chi Chuan for over 25 years. His work is not another technique: it is a precise training of attention, allowing you to directly perceive how tension, thoughts, and reflexes organize themselves — and how to release them.
Classes combine silent sitting, postural work, and Tai Chi Chuan practice, in small groups or individual sessions, online or in person.
Four days in residence, away from daily life, allowing deep work to settle in without distractions.
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« I finally understood the difference between relaxing and being present. »
« Teaching of rare precision, without dogma or unnecessary jargon. »
« Four days that literally changed the way I stand up. »
No. Individual sessions and the online program are designed to welcome both beginners and experienced practitioners.
Accommodation and meals included, comfortable clothing for practice. The full brochure outlines travel details and arrival instructions.
Cancellation and refund terms are detailed upon registration and communicated prior to any payment.